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OUR FITNESS CLASSES

A class for everyone! We have designed our fitness classes and schedule to fit everyone's needs. No matter what level you are, you can join any class and challenge yourself to meet your own personal goals.

POP PILATES

STRENGTH & CARDIO

RUNNING CLUB

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A dance on the mat

HIIT, Circuit Training, Cardio Kickboxing, & Boot Camp

Get those miles in!

POP Pilates® is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed.

Offered three times a week, because we believe core strength & flexibility is extremely important no matter what fitness journey you are on.

We offer four different classes to choose from because the last thing we want are our members feeling bored with too much repetition while improving endurance and strength.

With the use of TRX bands, kettlebells, dumbbells, agility ladders, and much more, you will be sure to break a sweat and never plateau. 

No matter your running goal, whether you want to run a 5k or a marathon, our certified running coach leads us through a solid warm-up to help improve our run, and then we run for as long as we feel! A few of our shorter distance runners stay behind to watch kids play on the playground so no need to worry about childcare!
We sign up for a race every other month!
We meet at Bob Eden Park every Sunday at 8:30am and second group starts around 9:30am if you are not an earlybird!

 

Upcoming Events

  • Take the night off and drop your kiddos off for the evening!


    40 US dollars
  • Our full-day summer camps are available now! Spots are limited!


    Mon

    7 hr 30 min

    225 US dollars
  • Focusing on the basics of taekwondo & testing at the end of the week.


    Started Jun 6

    100 US dollars
  • Introductory basics to taekwondo with testing at the end of the week.


    Started Jun 6

    150 US dollars
  • Don't need a full week for your kids but still need a break?


    Mon, Tue, Wed, Thu, Fri

    7 hr 30 min

    65 US dollars

  • Mon, Tue, Wed, Thu, Fri

    4 hr

    45 US dollars